If you can imagine taking a long weekend in Beautiful Ocean City, NJ then this retreat is for you. Featuring a variety of wellness programs it is the perfect setting for mothers, daughters (over 18), sisters, and friends to reunite and make new friends. Our primary objective is for insight, reflection, fun, relaxation, group/private time, and simply being.
Program Includes:
The cost of all food, lodging, and instruction. Each day offers you a variety of programs which may include:
Tai-chi or GiGong
Walking or Exercise on the Boardwalk or Beach (weather permitting)
Food as Medicine
Hydrotherapy for home use
Vegetarian Cooking
Combating Stress
Relationships with family, friends, and co-workers
Herbal/Aromatherapy Preparations you make yourself
*Choice of one 30 minute session of Reflexology, Massage, Reiki, Acupuncture
Journaling & Goal setting ……..and more
* Additional wellness services (Massage, Reiki, Reflexology, Acupuncture are available as time permits in your free time $20.00 for ˝ hour.
At the end of the day we will unwind with Song and Dance so bring any instruments you would enjoy playing. We will have some small instruments available..
Maximum group size is 20 for all retreats. Non-refundable deposit of $75.000 need to hold your space.
Go to our website: www.abiba.com/enroll.html or email us at abibawell@aol.com for more information or to register. You can pay by check, money order or credit cards on Paypal.
