Abiba Wellness

The mission of Abiba Wellness and Barbara Fenton is to support wholeness of body, mind, and spirit in an soothing and relaxing environment in The Lehigh Valley in Pennsylvania and New York City.   Wellness services combined with the skilled touch of individually tailored services and educational programs, creates an environment conducive to wellness, healing, and inner balance.

In two beautiful locations, we offer serene treatment rooms, meditation spaces and natural and organic products.  Perfect places to unwind, relax, and renew.  Call us to schedule an appointment for you or as a gift to someone else.

Namaste,

Barbara Fenton

The Path to Wellness Starts Here!

You juggle work and family, dealing with life's ups and downs. A hectic schedule is enough to send your stress level through the roof. Next thing you know your muscles tense up throughout your body. You may have troubles falling asleep or wake up in the middle of the night worrying.

Research has shown that stress can effect your immune system and eventually cause health problems. Stress can increase cholesterol levels in healthy adults and cause high blood pressure. Inadequate diet and lack of sleep can compound the effects of stress.

Constant bombardment from stress takes it's toll on your body, mind and spirit. You may not even be aware that stress is affecting your health. But when you are stressed to the max, everyday life can become overwhelming.

You may experience insomnia, depression, anxiety, digestive irregularities and other health discomforts. Without the opportunity to unwind, those little aches and pains build-up and your body feels the pinch.

After a few nights of lost sleep, every day stressful situations can seem so much worse. If you struggle with stress and health problems, perhaps its time you did something about it.

Give yourself something to carry you through those stressful times. Discover a common sense approach to better health by staying hydrated, deep breathing, healthy eating and sleeping better.

You may not think it's important to relax, but you will be better prepared to face life's challenges by taking care of yourself on a regular basis.  A relaxing session provides time to unplug, relax and replenish your energy. Reiki and Reflexology can help alleviate symptoms of many health issues.

Benefits of Reiki and Reflexology
• Promotes relaxation for your entire body
• Increases circulation
• Improves immune system
• Removes toxins from your body
• Complements all types of healing therapies

• Provides harmony for your physical & energetic body
• Enhances healing and wellbeing
• Gentle, relaxing and energizing session
• Complements all types of healing therapies

Benefits of Aromatherapy
• Relaxation and stress relief
• Mood enhancement, balance & well being
• Relief of minor discomforts
• Boosting the immune, respiratory, and circulatory systems
• Compliments other healing modalities

Why not give yourself something to carry you through those stressful times? You deserve to relax and rejuvenate. Treat yourself to a holistic method of stress relief. Imagine what it's like with more energy to face life's everyday stress!

We also offer consultations for holistic health for natural living and ways of acquiring healthy habits for longevity.  Tired of putting off your full healthy potential?

 Book An Appointment On-Line Now!        
or Call 1-800-641-2465  for an in person, phone, or email consultation or book a relaxing session in our soothing surroundings, at a reasonable rate, in the beautiful Lehigh Valley, PA, and in New York City.

Book a consultation or a session and be on your way to better health and well being.
Frequency discounts apply, ask me how!

We also offer natural and natural based products, books, classes, seminars, retreats, and a monthly healing circle.